Whispers Within: A New Somatic Offering for Energetic Healing & Creative Integration
When I snuck away to Whistler recently, I had a sense that my body had a lot to say. So I created the space to listen. After all it’s been through, it was the least I could do.
What unfolded became the seed for a new offering I’m now excited to share with you.
With cozy clothes, a hot tea, and gentle music, I settled in and took a few deep breaths. I closed my eyes and brought my attention to wherever in my body was speaking the loudest.
I offered compassion to that area as I opened all my senses to what needed to come through—visuals, sounds, sensations, and intuitive impressions.
As I eased into the practice, I was amazed—though not surprised—by how much my body had to share. And interestingly, once I listened and received the message, the sensations—aching, throbbing, twitching—began to shift or quiet altogether.
Our bodies are more than vessels for experiencing life—they're potent messengers.
They try to communicate with us, whether or not we’re paying attention. And when we ignore them, the signals get louder: chronic pain, indigestion, emotional overwhelm, burnout.
That’s not to say genetics or lifestyle don’t matter—they absolutely do. But there’s often more going on beneath the surface that we haven't yet made space to witness.
That night, I did a full scan of my body, listening deeply to each area with something to say. Some messages were about truths I’d been denying; others pointed to things in my life that were no longer in alignment.
It was an intense process that left me peaceful, albeit a little depleted. I cried, I laughed, I danced, and I laid back to watch clouds pass above the mountains.
That night I tossed and turned with a low-grade fever that passed by morning. While I briefly wondered if I was getting sick, my intuition told me something else: I had just moved a ton of energy and was recalibrating.
Bringing this healing journey to you
This past week, I offered a trial session of this practice with a friend—and it was profound.
I guided her through a gentle meditation and created a safe, sacred space to explore what her body wanted to communicate. With my intuitive guidance, I asked the right questions, offered insights as they emerged, and pulled oracle cards to expand the messages that came through.
The session was held within a container of Reiki energy, set with the intention of healing support during and after the process.
Through this experience, my friend received:
Confirmation of intuitive hunches she'd been holding
Clarity about her next steps
Encouragement from her guides about how far she’s come
The first area she was drawn to was her right foot, where she felt a subtle but intensifying twitching. It wasn’t painful, just noticeable. As we explored it, the sensation gradually relaxed and faded, before we moved onto the next area.
These subtle shifts are powerful reminders of what’s possible when we tune in.
Where creativity comes into the picture
The somatic body scan is powerful on its own—but my signature touch comes in the closing ritual I send you off with: a creative practice that channels what you’ve uncovered into a physical, expressive form.
This might be painting, writing, collage, movement—whatever medium feels right for your body’s expression. It brings closure, celebration, and integration to the session.
For me, the prompt was to reimagine my womb space as a mystical, thriving cenote—through any artistic medium I chose.
For my friend, the ritual that came through was a collage using the colour green—supporting her to reframe and embrace this colour as a symbol of her new beginning.
Every prompt is intuitively channeled and completely unique to each person.
Whispers Within: Intuitive Body Scan Session
Your body has something to say. Let’s listen—together.
This new offering is coming soon, and I can’t wait to share it with you.
Stay tuned here for updates and follow @sacralrose.creative on Instagram to hear when bookings open.
In the meantime, explore my current offerings including:
Intuitive Readings
Oracle Card Pulls
Reiki Healing Sessions
Thanks for reading!